Soft Tissue Massage

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07931 742506

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How are tissue massages can help you:

  • Improving Flexibility

  • Pain Reduction

  • Better Circulation

  • Decreased Tension

  • Sleep Improvement

  • Sports Massage

  • Antenatal Massage

Our Hours

  • Monday: 8am – 8pm

  • Tuesday: 8am – 8pm

  • Wednesday: 8am – 8pm

  • Thursday: 8am – 8pm

  • Friday 8am – 8pm

  • Saturday: 8am – 8pm

  • Sunday: Closed

Soft Tissue Massage / Sports Massage / Anti Natal Massages

Advanced Clinical Tissue Massage in Bishops Stortford

Yulia is our Jing Advanced Clinical Tissue Massage therapist, fully qualified and highly experienced in soft tissue, sports, and antenatal (pregnancy) massage. Soft tissue massage exercises joints and soft tissues to alleviate muscle tension and pain, which can develop over time.

Benefits of Soft Tissue Massage

Improved Flexibility

Muscle tension due to stress, work, exercise, or injury is common. Soft tissue massage improves flexibility and reduces the risk of muscle injury from fatigue and other issues. By stretching the muscle fibers, this massage promotes and maintains flexibility.

Pain Reduction

Soft tissue massage effectively alleviates muscular pain from injury or tension buildup. Pain can significantly impact daily activities, and our services can help reduce discomfort, enhancing your quality of life.

Better Circulation

Intense training or prolonged physical work can strain muscles and tendons, causing tightness in the fascia. Soft tissue massage increases blood flow to damaged areas, aiding repair. It also improves blood circulation, oxygen supply, and lymphatic circulation, facilitating toxin removal over time.

Decreased Tension

Muscle relaxation is vital for overall well-being. Stress can impair muscle function, but regular soft tissue massage helps relax both mind and body, improving overall performance.

Sleep Improvement

Soft tissue massage can enhance sleep patterns, a crucial part of the recovery process. High tension from vigorous activity can disrupt sleep, causing frequent awakenings or early rising. This massage reduces tension, promoting deeper, longer sleep.

Specialized Massage Services

Sports Massage

Regular sports massage can enhance your performance during training. A skilled sports massage therapist uses various modalities to boost performance and prevent injuries, benefiting both professionals and amateur athletes across all sports disciplines.

Antenatal Massage

Throughout pregnancy, hormonal changes affect posture and pelvic alignment, often causing aches, tension, and pain in the ribs, lower back, hips, or legs. Therapeutic antenatal massage eases painful joints, relaxes tight muscles, relieves soreness, and reduces swelling, making pregnancy more comfortable.

Experience the benefits of our advanced clinical tissue massage services in Bishops Stortford. Contact us today to book an appointment with Yulia and start your journey toward improved health and well-being.

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